Chronic illness narrows
your world.
It can be re-tuned.
Chronic symptoms teach the nervous system to contract— protecting you —but reducing your dynamic range. Since that narrowing is set by the nervous system, it means it can be re-tuned.
Our experience working in functional medicine has taught us that a resilient nervous system is the foundation for healing across the body. ReTune is what we developed to teach it.
SIXTEEN WEEKS · ON ZOOM · BEGINS SEPTEMBER, 2026
What we’ll cover:
I. The Body
Why your body responds the way it does: how the brain gets stuck in anticipatory loops, how the autonomic system sets the tone across the whole body, and how stress hormones fuel your energy or quietly undermine it.
II. The Practices
New skills, learned with biofeedback so you can watch your physiology shift in real time: breathing to steady the autonomic nervous system, compassion to build inner resources, and open awareness to reset old patterns.
III. The Energy
Nourish the three wellsprings that fuel change and healing: somatic energy for metabolic resources, relational energy that underlies human connection, and transcendent energy for purpose, meaning and creativity.
Pilot Cohort · Members Only
Classes meet every other week on zoom
Off-week group practice and open office hours
Includes recorded material and optional in-person sessions
$625 - Introductory Rate
In exchange for reduced tuition, we ask for your honest feedback.
For Current Members of Soma & Psyche Only.
Interested in becoming a member? Schedule a discovery call.
© 2025 Soma & Psyche Functional Medicine